Supplements

These are general recommendations I recommend to everyone. Personalized supplement plans are only available to my private clients. Check-out my website www.nutrifitlifestyles.ca for info on how to work with me.

All links below are affiliate links. And this company ships internationally to 26 countries!

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Basic Monthly Supplement Plan

2 DNS (vitamins + protein)

1 Veggie Powder

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Deep Sleep

Use as need for stressful time periods or coming off of shift work.

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Liquid Vitamin D

Most of us do not get enough sun on a daily bases.

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Recommended Monthly Supplement Plan

2 DNS + 1 Veggie Powder + 1 Probiotic + 1 omega-3

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Ultimate Deep Sleep

This bundle "turns off your mind," so you can fall asleep.

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UTI Plan

Struggle with urinary tract - this plan has you covered!

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Functional Medicine Detox

This is the seasonal detox I recommend everyone do. 

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Complete Prenatal Supplement Plan

Supports each phase of pregnancy.

*Only take iron once pregnant.