Supplements
These are general recommendations I recommend to everyone. Personalized supplement plans are only available to my private clients. Check-out my website www.nutrifitlifestyles.ca for info on how to work with me.
All links below are affiliate links. And this company ships internationally to 26 countries!
Basic Monthly Supplement Plan
2 DNS (vitamins + protein)
1 Veggie Powder
Deep Sleep
Use as need for stressful time periods or coming off of shift work.
Liquid Vitamin D
Most of us do not get enough sun on a daily bases.
Recommended Monthly Supplement Plan
2 DNS + 1 Veggie Powder + 1 Probiotic + 1 omega-3
Ultimate Deep Sleep
This bundle "turns off your mind," so you can fall asleep.
UTI Plan
Struggle with urinary tract - this plan has you covered!
Functional Medicine Detox
This is the seasonal detox I recommend everyone do.
Complete Prenatal Supplement Plan
Supports each phase of pregnancy.
*Only take iron once pregnant.