Gadgets
Some of my favourite gadgets and biohacking tools. I have used some and others I will definitely want to use in the future.
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I love my Apollo it is a device I almost use daily & love how it helps me relax and fall alseep in the evenings. Anything that helps my body rest and cover at night is huge for me!
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I do not currently own any red light therapy, but is highly benefital for health especially if you have any thyroid imbalances. And don't have a sauna right now either. Check out all sauna benefits on this podcast - link here
Apollo
Helps your body recover from stress, so you can relax, focus, sleep better, and feel better.
Sauna Blanket
Affordable
($499 US)
BioLight
Red light therapy
US company
Portable Saunas
Affordable & high-quality infrared sauna. ($1,098 US)
BluBlox
Red light therapy
Non-flickering, low EMF, high power LEDs.
AUS company
Sunlighten Sauna
High-quality & high end infrared sauna